What is Hypnosis?

Hypnotherapy is a form of psychotherapy used to create unconscious change in the patient in the form of new responses, thoughts, attitudes, behaviors or feelings.  It can create a state of deep relaxation, quiets the conscious mind, and leaves the unconscious mind open to suggestions that can help to improve health and lifestyle.    


A person undergoing hypnosis can experience a heightened sense of responsiveness, calmness and intuitive awareness.  They can also experience selective attention and are able to concentrate intensly on a specific thought, memory, feeling or sensation while blocking out distractions. 


Hypnotherapy is often and used as a complimentary therapy to traditional medical and pyschological practices.  


Hypnosis can help you to:  


  • Increase self-confidence                         

  • Overcome fears, including PTSD related issues

  • Improve Memory                                     

  • Change bad habits

  • Enhance Healing                                     

  • Let go of unwanted beliefs and self-limiting decisions

  • Increase Energy                                        

  • Reduce Pain

  • Clarify Goals and Outcomes                

  • Reduce Anxiety and Stress

  • Rekindle Creativity                 

  • Change Addictive Behaviors

  • Improve Sleep habits                              

  • Improve Performance

  • Improve Focus                                         

  • Increase Joy

  • Lose Weight, Stop Smoking                 

  • Overcome stage fright                     

  • and MORE......

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*Disclaimer- Not Medical Advice

All information contained in this website is for your informational purposes only. Information you find on this website should not be used by you as medical advice or as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition. My hypnotherapy products and services do not diagnose or cure disease. They are natural products and services that are intended to be used as complementary healing arts. Use as instructed and if you require medical advice, diagnosis, or treatment, see a doctor.